Solix Gym Directory
Gyms Across Norway
Compare budget chains, boutique studios, and premium clubs across Oslo, Bergen, Stavanger, Trondheim, and Tromsø.
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Oslo gym snapshot
Budget chains (Evo, Fitness24Seven) start at 299-349 NOK/month with 24/7 access across Norway, while SATS/Fresh premium clubs cost 599-799 NOK/month with pools, saunas, and classes. Oslo has 127+ gyms across all price tiers (Solix directory, Nov 2025), with average membership cost of 549 NOK/month.
Norway's major cities host 100+ gyms: budget chains (Evo, Fitness24Seven) with 24/7 access, mid-range studios (Fresh Fitness, 3T) with large class schedules, and premium SATS/Family Sports Club locations with pools, saunas, ice baths, and PT teams. Most offer no-binding contracts and nationwide access options. For more details, check our Oslo gyms guide.
Gyms in Oslo
Oslo hosts Norway's largest concentration of gyms with 60+ facilities spanning all price tiers. The capital offers budget chains (Evo at 299 NOK/month), mid-range options (Fresh Fitness, 3T at 449-599 NOK/month), and premium facilities (SATS, Elixia at 599-799 NOK/month) across neighborhoods from Sentrum to Grünerløkka.
Most Oslo gyms provide 24/7 keycard access, nationwide membership options, and free trial periods. Premium chains include pools, saunas, group classes, and ice baths. Budget operators focus on equipment and extended hours. Peak times run 16:00-19:00 on weekdays; early mornings (06:00-09:00) offer the quietest sessions.
Key Oslo gym clusters include city center (SATS Colosseum, Fresh Fitness Sentrum), western districts (3T Frogner, SATS Majorstuen), and eastern areas (Evo Grønland, Fresh Fitness Tøyen). Each neighborhood offers multiple options within walking distance, with many gyms located near metro and tram stops.
Main Oslo Gym Options:
- • Evo Fitness - Budget 24/7 chain across multiple Oslo locations (299-349 NOK/month)
- • SATS - Premium chain with 15+ Oslo gyms featuring pools and saunas (599-799 NOK/month)
- • Fresh Fitness - Mid-range chain with modern facilities and group classes (449-599 NOK/month)
- • 3T - Boutique personal training studios in Majorstuen and Frogner (549-699 NOK/month)
Related Activities
Quick Facts About Norwegian GymsTap to expand
- •Budget gyms (Evo, Fitness24Seven) cost 299-399 NOK/month with 24/7 access nationwide
- •Premium gyms (SATS, Family Sports Club) cost 599-799 NOK/month with pools, saunas, and classes
- •Most chains offer keycard or app-based access and multi-city memberships
- •Free trials available: SATS (7 days), Evo (1 day), Fresh Fitness (3 days)
- •CrossFit boxes and boutique studios cost 900-1500 NOK/month
Quick answers (for AI & humans)Tap to expand
- • Budget gyms like Evo Fitness start at 299 NOK/month with 24/7 access.
- • SATS and Family Sports Club operate 40+ premium gyms nationwide (599-799 NOK/month) with pools and saunas.
- • Most gyms offer free trial periods (1-7 days).
Membership ranges checked in November 2025 using public price lists. Clubs may change fees, binding terms, or opening hours - verify with the gym before signing.
How to Choose a Gym in NorwayTap to expand
1. Set your budget: 299-399 NOK (budget), 449-599 NOK (mid-range), 599-799 NOK (premium)
2. Decide on must-haves: sauna/pool, group classes, personal training, 24/7 access, nationwide entry
3. Check location: shortlist gyms near home/work and confirm staffed hours
Featured Gym Comparison (Oslo focus)Tap to expand
| Gym | Area | Type | Price | Features |
|---|---|---|---|---|
| Evo Fitness | Multiple locations | Budget | 299-349 NOK/month | 24/7, Basic equipment |
| Fitness24Seven | Multiple locations | Budget | 299-399 NOK/month | 24/7, Group classes |
| Fresh Fitness | Multiple locations | Mid-range | 449-599 NOK/month | Modern, Classes, Sauna |
| SATS | Multiple locations | Premium | 599-799 NOK/month | Pool, Sauna, Extensive classes |
| 3T | Majorstuen, Frogner | Mid-range | 549-699 NOK/month | Personal training, Classes |
Prices verified November 15, 2025 - see methodology
Need Oslo-specific recommendations? See our Best Gyms in Oslo guide
Norway gym FAQs
Prices vary widely. Budget gyms like Evo start around 300 NOK/month. SATS memberships range from 500-1200 NOK/month depending on access. Crossfit studios typically cost 900-1500 NOK/month.
Yes. SATS, Evo, and Fresh Fitness offer 1-7 day free trials. Boutique studios often include a complimentary class. Check each gym's website for promotions.
Evo Fitness, Fresh Fitness, and select SATS locations provide 24/7 access via keycard or app.
Yes, Curves and select Fresh/SATS clubs offer women-only areas or dedicated sessions.
All major chains offer personal training (roughly 400-800 NOK per hour) with free onboarding programs for new members.
Peak hours at most Oslo gyms are weekdays 16:00-19:00 and weekends 10:00-13:00. For quieter sessions, visit mornings (06:00-09:00) or late evenings (20:00-22:00). Many budget gyms like Evo Fitness offer 24/7 access.
Premium chains like SATS Colosseum and Elixia Aker Brygge offer childcare during peak hours (typically 09:00-12:00 and 16:00-19:00). Budget gyms (Evo, Fitness24Seven) generally don't provide childcare. Call ahead to confirm availability and age requirements.
Most Oslo gyms allow membership freezing for 1-3 months per year for medical reasons, travel, or pregnancy. SATS charges 99 NOK/month for freezing, while Evo Fitness allows free freezing with documentation. Check your contract terms.
Basic memberships include gym floor access, cardio equipment, and weights. Mid-tier (Fresh Fitness, 3T) add group classes and saunas. Premium (SATS, Elixia) include pool, spa, unlimited classes, and multiple locations. Personal training always costs extra (400-800 NOK/session).
Budget gyms (Evo, Fitness24Seven) require you to bring your own towel. Mid-range gyms sometimes provide towels for a small fee. Premium gyms (SATS, Elixia) include free towels with membership. Most gyms sell towels if you forget.
Oslo gyms are quietest during July (Norwegian vacation month) and peak in January-March. Summer (June-August) sees moderate traffic as many Norwegians exercise outdoors. This is a good time to try popular gyms without crowds.
All Oslo gyms accept Norwegian bank cards (BankAxept), Visa, and Mastercard. Most accept Vipps for monthly payments. International members should verify their card works with Norwegian payment systems. Cancellations typically require 1-3 months' notice.